Going Upside Down: A beginners guide to inverting for BJJ by Budo Jake (On Demand) Alain Cohen 26 Combinations of MAE-GERI and

26 Combinations of MAE-GERI and TSUKI

Nakaseiko Katsuji

One-Finger Block & Reverse Punch from Say Ping Mah

Includes 3 DVDs

and after graduating from Hitotsubashi University's sociology department

Going Upside Down: A beginners guide to inverting for BJJ by Budo Jake (On Demand) Alain Cohen 26 Combinations of MAE-GERI andIn "Going Upside Down" Gracie Barra black belt Budo Jake teaches the very basics of learning how to invert. While inverting is very common in "modern jiu jitsu" as a way to attack and sweep (berimbolo), not many instructors are able to break it down into a way that beginners can understand. With his vast training experience, Jake shows a variety of drills that will make you more comfortable inverting as a way to not only improve your guard recovery,