George Tzanos's Best Karate DVD Athlete Training of the World Standard Bernardo Faria Khamis (UAE) VS K

Khamis (UAE) VS K

When approached from behind at the waist

Body Extreme

Counterattacks & Defense

The genius of the Founder

George Tzanos's Best Karate DVD Athlete Training of the World Standard Bernardo Faria Khamis (UAE) VS KThe George TZANOS (GREECE) appeared in "Best Karate series." He announced the whole aspect of TZANOS method trainings, such as warming up, various techniques in sport karate, and cooldown. Let's take in this menu to your training and carry out learning of the technique of the world standard, and the fastest technique in the world! Contents G. TZANOS's greeting Warm up Stretching Preparation exercise Some exercise for foot Distance (Maai) Tsuki