Dollamur FLEXI-Roll 5' x 10' Home Training Mat Color:Royal Blue Submissions from the sprawl

Submissions from the sprawl

Breaking the mirror means that left meets right or vice versa

*Pass guard

Orthodox type / Flying Z / Practice methods for Orthodox type / Flying Z practice methods

-Side kicks

Dollamur FLEXI-Roll 5' x 10' Home Training Mat Color:Royal Blue Submissions from the sprawlFLEXI Roll Home Mat has the same great performance, high quality sports foam, and durable smooth vinyl surface as the mats you compete on and come with a One Year warranty for home use. Size: 5' x 10' Thickness: 1. 25" Color: Red, Royal Blue, Navy or Black finish Warranty: One year for home use Just unroll anywhere and you have your own training area. Roll the mat up and each section is less than 17" in diameter, only 60" tall and weighs only 20 lbs.