Ju-No-Kata: A Kodokan Textbook by Keiko Fukuda Phantom 3.0 In Beyond Technique 2 you’ll

In Beyond Technique 2 you’ll find:

emphasizes achieving a state of "marobashi" — a condition without resistance

Olivier Bersabel is one of the Filipinos who has become well known in Europe over the past few years

Ude-hishigi-juji-gatame

From external to internal breathing

Ju-No-Kata: A Kodokan Textbook by Keiko Fukuda Phantom 3.0 In Beyond Technique 2 you’llThis book describes the history and importance of Ju No Katathe science of what it takes to execute throwsto the study and practice of judo. It also serves as a semi autobiography of the author, Keiko Fukuda, who is the world's foremost authority on Ju No Kata. At the age of 90, she still practices her passion. Understanding Ju No Kata is essential for passing higher rank tests and this book, imbued with Fukuda's wisdom, is comprehensive and