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Ships within 48 hours · Estimated delivery Sep 13 - Sep 18
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Description
Training points and essential techniques based on the All Japan Kendo Federation's Iai curriculum
271 page book & 47 min DVD
Length: 158 pages
Presented by the First Generation Senior Students of the art
DVD 4 Di Gong (Ground Skill) and Free Combat: Praying Mantis Fist absorbs praying mantis's spirit including high concentration
Iron Palm Open Hand Fighting Book by Leo Fong (Preowned) Takahisa Tomita Training points and essential techniquesContents: Dedication Acknowledgment Author Preface Form practice Iron palm training Sand bag training Bag training Paper training Wrist exercises Offensive immobilization Block and counter Countering kicks Free sparring Systematic training Length: 72 pages Publication date: 1979
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