Hanbojutsu DVD by Richard Van Donk Raul Gutierrez Volume 1 focuses on the

Volume 1 focuses on the essential movements and techniques needed to develop this foundational skill

-Single leg to double leg takedown

and body and Ki are one

Nagasaki Prefecture

The tape is ultimately designed as a template of sorts where Erik gives you nine examples

Hanbojutsu DVD by Richard Van Donk Raul Gutierrez Volume 1 focuses on theIf you're learning hanbo in your studies then this is the dvd for you. HANBOJUTSU teaches you everything you've ever wanted to know about the hanbo, from the history of this 3ft wooden staff to concepts for using it, plus several postures, the best way to hold it effectively, and striking drills using one hand and two hands from each of the natural postures (stances). Defense tactics are taught for many types of attackers whether they grab, punch,