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The Women's Health Big Book Of Exercises: Four Weeks To A Leaner, Sexier, Healthier You! REP158 including explanations of how theAs the most comprehensive collection of exercises ever written specifically for women, this book is a body shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting edge workouts from the world's top trainers. The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist