Ninja Warrior: Bojutsu Defense Techniques Book by Jack Hoban (Preowned) Koji Komuro Knee Push to Single Leg

Knee Push to Single Leg X Guard

with Hiko Ryu representing its core and esoteric teachings

a muscle burning routine that develops explosive fighting power with the simplest low cost equipment

carefully devised for combat situations

real-world effectiveness

Ninja Warrior: Bojutsu Defense Techniques Book by Jack Hoban (Preowned) Koji Komuro Knee Push to Single LegWithin the Bujinkan ninjutsu tradition, which is the world's only legitimate school for training in the ninja arts, bojutsu is an important component to karn in order to attain the higher ranks bestowed by 34th ninia grandmaster Dr. Massaki Hatsumi. Jack Hoban is well qualified to instruct the serious ninja student in the art of using the wooden stick for defensive purposes. His ninja training approach addresses both the physical level, which develops