Piercing the Shield DVD by Brent Littell Shoes "Tom is a great competitor

"Tom is a great competitor and leader of the Carlson Gracie team in Southern California

Chest grip Shiho Nage

who seamlessly integrates Aikido and Jō techniques

and presents to you the numerous options of the Pencak Silat: strikes

Discover how this traditional Filipino martial art has transformed into a formidable method of self-defense and personal empowerment

Piercing the Shield DVD by Brent Littell Shoes "Tom is a great competitorI have a question for you: where is most of your time spent on top? Well, if you are like most people, then your answer is trying to pass open guard. But if you are a little more discerning than other practitioners, then your answer is fighting the knee shields. Yes, we spend more time fighting knee shields than we do in almost all other top positions combined, but, we have so little information on how to do this. In this instructional, I will help