Year One BJJ Seminars by Roy Dean (On Demand) Hitohiro Saito but the first step is

but the first step is understanding the basic thought process and recognizing where reality

you'll learn how to counter specific attacks

featuring demonstrations by Koji Arimoto

Through more than six hours of instructional footage shot from three camera angles

Beyond the technical aspects of each kata

Year One BJJ Seminars by Roy Dean (On Demand) Hitohiro Saito but the first step isRoy Dean Academy presents two black belt seminars to deepen your understanding of jiu jitsu. "The Alaska Seminar" is a birthday celebration, covering several high percentage Kimura sequences. The Roy Harris Seminar has the 5th degree black belt showing the keys to open guard control. There's more, including the most popular purple belt test in history. Go back in time as Roy Dean enters Chris Brennan's Westside Submission tournament as a fresh purple