Illustrated Coach Naginata Book by Sonobe Shigehachi (Preowned) Toru Nishiyama grasp the tips of learning

grasp the tips of learning Aikido through instruction 　- Small finger grasping 　- One-hand throw 　- Both hands grasp wrist reversal (seated) / Both hands grasp Aikido lift (standing) techniques 　- Heaven and earth throw 　- One-hand wrist reversal (seated) 　- Both hands grasp wrist lock 　- Entering body throw 　- Side strike Aikido throw (half-seated) 　- Upper-level strike one-hand throw (half-seated)

and explains the 32 lessons of Ashihara Sabaki technique inserted there with photos and videos

The practices are:

French International

This program is a must for serious qigong students

Illustrated Coach Naginata Book by Sonobe Shigehachi (Preowned) Toru Nishiyama grasp the tips of learningRare out of print book on the naginata. Language: Japanese 173 pages Printed in 1980