Adjusting Mind and Body Balance Tee Body Work Seminar: Basics of Increasing Strike Power DVD Neil Adams established Yagyu Shingan-ryu Takeousha and

established Yagyu Shingan-ryu Takeousha and concurrently launched the Martial Arts Medicine Research Society

making your fighting skill more realistic and alive

DON’T MISS OUT

Spider Guard to Omo Plata Sweep 2

and anyone interested in the evolution of practical Japanese swordsmanship

Adjusting Mind and Body Balance Tee Body Work Seminar: Basics of Increasing Strike Power DVD Neil Adams established Yagyu Shingan-ryu Takeousha andContents What is strength? What is strike power? What is moving the center of gravity? Mannaka (Right in the middle) Tsuki creates strike power Bon dance rhythm gives you faster repetitions Centrifugal force increases strike power Shoulder movement for centrifugal force Push ups enable effective movement Interlocking with Keri, stretching to produce a powerful low kick Strikes as a technique Match strategy Q&A, Final greetings Color: 46 min. *Japanese