Atemi & Kuatsu Vital Points DVD by Raul Gutierrez Robert Bussey How to protect oneself

How to protect oneself

Elite Combat Fitness is a fusion of Olympic and Mixed Martial Arts training drills combined with modern military routines used by elite commandos to provide YOU with the ultimate total body workout

Vladimir Vasiliev and Konstantin Komarov for nearly 200 Systema practitioners from 14 different countries world wide

Kurihara (39th All Japan Championships)

similar to how one reacts and responds accurately to an opponent's attacks

Atemi & Kuatsu Vital Points DVD by Raul Gutierrez Robert Bussey How to protect oneselfVital points are among the least explored subjects in martial arts instruction. Although they are occasionally mentioned in manuals, they have rarely been examined in the depth they deserve. Closely connected to this knowledge are the ancient resuscitation methods known as Kuatsu, an equally important but often overlooked discipline. The reason is simple: this is a subject that leaves no room for guesswork or oversimplification. Teaching it