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Ships within 48 hours · Estimated delivery Aug 30 - Sep 4
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Description
A wonderful source of power
He earned his Krav Maga instructor credentials in 2014 under IDF soldier of the year Nir Maman
Reverse Shrimp
yet essential tool of self-defense
1 introduces the "Five Internal Strengthening Techniques
Perfect Manual of Tao Chi Push Hands Book & DVD by Susumu Yo & Itsuro Hashi (Preowned) Reila Gracie A wonderful source of powerContents: Chapter 1: What is Tui Shou? Tai Chi knowledge: Tai Chi practice stages, the relationship between routines and Tui Shou, steps and basics, appearance and content, the role of Tui Shou, the health benefits of Tai Chi and Tui Shou Chapter 2: Basic knowledge of Tui Shou Three major principles +a Differences from other martial arts Chapter 3: Theory of Push Hands The meaning of "slowly" The principle of vertical and horizontal movement and the
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