Hydro Whey Optimum Nutrition 1.6kg Cellucor Supplements 2 times a day -

2 times a day - before a meal or training

Do not consume more than 2 scoops within any 24 hour period

Saturates: 3g

up the dose to 2 servings per day on training days as needed

created Olimp Gold Omega 3 Sport Edition

Hydro Whey Optimum Nutrition 1.6kg Cellucor Supplements 2 times a day -Hydro Whey Protein Optimum Nutrition Optimum Nutrition Platinum Hydro Whey is the fastest, purest, most advanced whey protein they have ever developed. In a word: excellence. By hydrolyzing the protein in this premium formula they have created their fastest acting whey protein yet. Hydrolyzing breaks larger proteins down into smaller pieces that are able to get into your system rapidly, enabling your muscles to start rebuilding quickly. For added