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Description
Migi awase
counter techniques and many more
BJERRING FREDERIKKE (24th WKF Championships)
The outside sankaku position
Basics of Fighting
Bliss Qigong: Tai Ji Qigong DVD with John Du Cane Toby Threadgill Migi awaseTai Ji's famous Yang Family developed their own personal qigong program for optimal energy and well being. The simple movements gently harmonize the gi, promote circulation, cultivate vitality, regulate the breath and reduce stress. In Bliss Qigong, John Du Cane shows you how to get the best results from this revered system. Discover: How to effectively feel and direct qi How to activate all your major energy centers How to turn on the healing power
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