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Description
Aiki quest journey
and shows a variety of practice exercises
footwork and maneuvers
who has achieved the Grand Slam (winning the four major championships: the World Championship
Included are all JKD energy drills and Chi Sao tactics
Kenpo Companion Book by Lee Wedlake Frank Shamrock Aiki quest journeyWritten in a uniquely accessible way and in depth in its content, Lee Wedlake's Kenpo Companion is a comprehensive look at American Kenpo. With information from how to run a class to the intricacies of how the system is put together to real life case studies of Kenpo in action, Senior Master Of The Arts Lee Wedlake, 10th Degree Black Belt, takes you through many different aspects of this unique and popular martial art. Whether you are just starting
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