Ultimate Iron Palm Series Book 4: Iron Palm Form by Brian Gray (Preowned) Short Sleeve modern and individualized system of

modern and individualized system of self defense

When you train as if your life depended on it

it teaches a new approach to how we do everything in our lives--learning how to do everything we do with less effort and more power

Instance of One-On-One during multiple opponent engagement

Rodolfo Vieira vs Antonio Peinado

Ultimate Iron Palm Series Book 4: Iron Palm Form by Brian Gray (Preowned) Short Sleeve modern and individualized system ofAlthough there has never been a form for the Iron Palm, the reason is contained in this book. The author created Iron Palm form so that martial artists and non martial artists would be able to practice self defense techniques that coordinate with the Iron Palm theories. Regardless of a person's level or martial art style, this form gives theory and application a three dimensional regimen. Grandmaster Brian Gray, who founded the Shao Lin San Kung Fu