International Meibukan Goju Ryu Karate Kata #2 DVD by Akihito Yagi Kung Fu 1 - ADVANCED NO GI

1 - ADVANCED NO GI GUARD TECHNIQUES

These techniques are not limited to competitive settings or kata practice but are designed for real-life applications

Filled with the Holy Spirit

but there was a lot of new stuff in here that I found very creative and innovative

5 Partner inversion drill (holding ankle)

International Meibukan Goju Ryu Karate Kata #2 DVD by Akihito Yagi Kung Fu 1 - ADVANCED NO GIDive into the rich heritage of Goju ryu Karate through the prestigious teachings of International Meibukan, steeped in the lineage of Miyagi Chojun and Yagi Meitoku. This instructional DVD offers comprehensive insights into kata, training methods, and the cultural significance of traditional Okinawan martial arts. Contents: Goju ryu Kata Thirteen Techniques Seienchin Eighteen Techniques Kurutonpa Ichi Hachi Te Tensho Meibukan Suzaku Genbu Meibukan