In the Name of Self-Defense: What it costs. When it's worth it Book by Marc MacYoung Stephen Hayes On the video you will

On the video you will find images of the seminar in Madrid

DVD 1 Stance Training: Stance Training is a series to train the will

This film contains a set of fun drills for children and youth to develop awareness

and everyday the body changes

Armlock from Side Control 1

In the Name of Self-Defense: What it costs. When it's worth it Book by Marc MacYoung Stephen Hayes On the video you willThe cell walls seem to close in as he buries his head in his hands. The same thoughts repeat over and over in his fogged mind: It all happened so quick. One second I was getting out of my car, the next he was attacking me. Now I'm being charged with manslaughter! How did this happen? It was self defense . . . wasnt it? Prison is filled with people who thought they were defending themselves. Just saying, "It was self defense" isn't enough. When you