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Description
* Half guard same side control to Roleta sweep
Darumagaeshi
16 Reverse Kimura John Wayne sweep
KNIFE FORM TAUGHT BY THE GREAT GRANDMASTER IP MAN
Guard 4x4 Chapter list: 20 minutes
Dynamic Kicks: Essentials for Free Fighting Book by Chong Lee (Preowned) Wally Jay * Half guard same sideThis book is the first in a series of books by Chong Lee, the 1974 Long Beach Grand National forms champion. Lee's proven method of developing perfect kicking techniques is illustrated. Contains 30 separate kicking variations. 96 pages
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