Power Training DVD by Morio Higaonna Konstantin Komarov 25 1946-1947

25 1946-1947

Straight strike (right-hand/left-hand)

正中心の位置 Position of Sei Chushin

Drill 6: Fight Simulation Sparring

The excellent historical section

Power Training DVD by Morio Higaonna Konstantin Komarov 25 1946-1947Karate master Morio Higaonna unlocks the treasury of training techniques that made him the world's most famous Goju Ryu instructor and, according to martial arts author and historian Donn Draeger, " the most dangerous man in Japan in a real fight." A professionaly made 90 minute program that covers the entire karate training system including stretching, supplementary exercises with equipment (hojo undo), body and hand conditioning, makiwara training,