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Gentle Iron (Iron Bisglycinate) 20mg 180 capsules suntan lotion The most important ingredient inSolgar Gentle Iron 20 mg is ideal for those who find traditional iron supplements difficult to take and or may cause bloating, constipation and digestive issues. Solgars formula contains iron bisglycinate, a form of iron which is tolerated well by sensitive stomachs. Highly absorbable unique form of iron Useful for those with a restricted diet such as Vegans and Vegetarians Gentle on the stomach Ideal for sensitive stomachs Reduces constipating