The Koga Method: Police Weaponless Control and Defense Techniques Book by Robert Koga (Hardcover)(Preowned) Rickson Gracie Based on his profound knowledge

Based on his profound knowledge of Systema and vast military experience

heel hook variations

This program is a must for serious qigong students

Maegeri from the front leg

From there he studied karate and kempo and was one of Ed Parker’s first students

The Koga Method: Police Weaponless Control and Defense Techniques Book by Robert Koga (Hardcover)(Preowned) Rickson Gracie Based on his profound knowledgeThis is Robert Koga's first instructional book. Contents: Why Stress Principles? Premise 1: The Police Role in Physical Arrest is Essentially Defensive Premise 2: Arrest is an Emotional Problem as Well as a Physical One Premise 3: The Mind and Body Are One Techniques About the author: Robert K. Koga (19302013) was a Japanese American LAPD officer, martial artist, and founder of the Koga Institute, known for creating an influential arrest and control