Northern Mantis Intercepting Boxing Book by Yuen Man Kai Takara Takanashi contains extensive sections on practical

contains extensive sections on practical techniques such as strikes

Sabaki (Movement to Avoid Attacks)

Three-Point Finger Thrust

This volume aims to rekindle Japanese self-defense knowledge and empower individuals with practical methods derived from Personal Defense Systems

1 basic edition introduces passive physical techniques

Northern Mantis Intercepting Boxing Book by Yuen Man Kai Takara Takanashi contains extensive sections on practicalTable of Contents: A Brief History of Northern Mantis Boxing The Explanation of the Intercepting Boxing The Canon of the Northern Mantis Intercepting Boxing Illustrations of the Intercepting Boxing Language: English & Chinese Length: 73 pages Publication date: 1985