Informal Tai Chi Series: Tai Chi For the Street 3 DVD Set by Glenn Hairston Joe Thambu he founded Shidokan with Kajiwara

he founded Shidokan with Kajiwara Ikki as chairman

embracing the grind

and Muna Dori Kokyu Nage

Step by Step Instructions and Application

Two Elements of Movement: Essential for improving physical function Mobility Joints: Joints that require a wide range of motion

Informal Tai Chi Series: Tai Chi For the Street 3 DVD Set by Glenn Hairston Joe Thambu he founded Shidokan with KajiwaraGlenn Hairston creator of the Internal Damage Advanced Tai Chi for Combat DVD now brings you the INFORMAL TAI CHI SERIES The Informal Series will open your eyes to Tai Chi's fighting effectiveness Sifu Hairston will reinvigorate your desire to train Straight forward, no mysterious explanations These DVDs will remove the guess work from your Tai Chi training Sifu Glenn Hairston's Informal Tai Chi Series is a unique three volume set of Tai Chi training