WAR Catch Wresting by Billy Robinson (On Demand) Yoichi Shiosaka Shomen-uchi Ichikyo

Shomen-uchi Ichikyo

Butterfly sweep to heel hook

rather those attacks executed by real mean street fighters

and an unwavering state of awareness

Originally adapted for military personnel

WAR Catch Wresting by Billy Robinson (On Demand) Yoichi Shiosaka Shomen-uchi IchikyoIn this very special deluxe 4 volume course, you get to be a fly on the wall as Billy coaches eager students (MMA stars Josh Barnett and Erik Paulson included!) in the ways of Catch As Catch Can Wrestling. FREE BONUS 1: Conditioning as done at Wigan, the UWFi, and the UWF Snakepit: Billy runs the boys through a typical warm up and workout and now you can integrate these ideas into your own conditioning routine! FREE BONUS 2: Q & A with Erik Paulson.