Push-up bord met handvatten - Veelzijdige training tool voor bovenlichaam The ankle straps are adjustable

The ankle straps are adjustable in diameter with velcro and could also be used to attach the elastics to a pole for example for even more options during training

Het volume kan uiteraard aangepast of volledig uitgeschakeld worden

Between the belt and the wrist and ankle straps are placed elastics that make every movement heavier

Vouw het frame open

De machine kan zonder handschoenen gebruikt worden aangezien de knoppen van een zachter rubber zijn

Push-up bord met handvatten - Veelzijdige training tool voor bovenlichaam The ankle straps are adjustableThe push up is one of the most well known bodyweight exercises and very suitable for training the chest, shoulder and arm muscles. A wider grip puts more focus on the chest muscles, a narrower grip more on the triceps. By turning the handles, the back and shoulders are also tensed more. With this board you can fix the handles in specific positions so that you can train the desired muscle groups even more effectively. The push up supports also provide