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"chaireada" are some of them
and Tai Chi Chuan
aesthetics
and self-defense techniques involved in its practice
and the variety of renowned mutodori (no-sword) forms-the ultimate martial skill of the samurai
Tai Ji Qi: Fundamentals of Qigong, Meditation, and Internal Alchemy Book by Stuart Alve Olson Robert Temple "chaireada" are some of themTaijiquan is Internal Alchemy in motion, and the Taiji Qigong Form and supplemental exercises in Tai Ji Qi (Volume One of the Chen Kung Series) represent the very foundation for the Internal Alchemy aspects in the practice of Taijiquan. The information in Stuart Alve Olsons six volume Chen Kung Series, available to the Chinese reader for nearly eighty years, covers the entire Yang family system of Taijiquan practice and philosophy. Chen Kungs original
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