Kung Fu Body Conditioning Vol 2 DVD by Dr. Yang, Jwing-Ming Joaquin Almeria Konno Juku Seisan

Konno Juku Seisan

this program shows in great detail more than 50 classic kicking strategies for competition or self-defense

and is actively guiding them

Japanese with English subtitles

his father founded the Asakusa Senzoku Dojo and established the All Japan Karate-do Goju-kai

Kung Fu Body Conditioning Vol 2 DVD by Dr. Yang, Jwing-Ming Joaquin Almeria Konno Juku SeisanTraditional Training for Endurance and Power Dr. Yang, Jwing Ming and the students of the YMAA Retreat Center's longterm kung fu training program instruct intermediate level body conditioning exercises. Body conditioning is a prerequisite in traditional kung fu training. The purpose of body conditioning is to strengthen the entire bodys structure for the rigors of martial arts practice, gradually strengthening your bones, joints, and muscles. This