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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
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Description
Systema Japan Instructor
24 of the most advanced attacks ever seen
Self-defense Techniques:
BOKKEN KUMI TACHI (10)
the third son of Aikido Yoshinkan founder Shioda Gozo
Rika Usami Gold Karate Seminar The world’s best basics & Chatanyara Kusanku DVD Emanuel Thomas Systema Japan InstructorContents: Greeting & Warm up Basic training for Tsuki Basic training for Keri Basic training for Uke (Gedan Barai Chudan YokoukeShutouke) Points for Kata Summary of Chatanyara Kusanku Steps to Chatanyara Kusanku 1st half Steps to Chatanyara Kusanku 2nd half Chatanyara Kusanku Points Reviewing Chatanyara Kusanku Length: 1 hour & 55 min. Language: Japanese and English
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