Greco Roman Wrestling Complete Instruction Vol 3 DVD by Katsuhiko Nagata Mark Gridley "The Pillars: Guard Passing Course"

"The Pillars: Guard Passing Course"

Grappling Techniques (TORIMI NO KATA)

Time-tested

First printed in 1995

thereby stimulating and balancing chi energy and restoring the vital organs

Greco Roman Wrestling Complete Instruction Vol 3 DVD by Katsuhiko Nagata Mark Gridley "The Pillars: Guard Passing Course"From Beginners Eager to Learn Greco Roman Techniques to Those Aiming for the World! Katsuhiko Nagata, Sydney Olympic Silver Medalist, Teaches Greco Roman Wrestling Techniques Katsuhiko Nagata, who has pursued a fighting style that leverages Japanese characteristics and established a winning style recognized globally, generously showcases his techniques acquired over many years for expanding the base of Greco Roman wrestling and nurturing future