Kata Guruma Fireman's Carry by Vladislav Koulikov (On Demand) Alain Formaggio Running Time: 65 Minutes

Running Time: 65 Minutes

and are designed to be worn under the provided headgear

USHIROGOSHI

The only striking skills most people have used in the adrenal state are based upon boxing/Muay Thai

-Ushiro kata tori kote gaeshi

Kata Guruma Fireman's Carry by Vladislav Koulikov (On Demand) Alain Formaggio Running Time: 65 MinutesThe Firemans Carry (Kata Guruma in Japanese & Mel'Nitza in Russian) is a tried and true throw in Judo and Sambo. In this instructional, Vladislav Koulikov confidently shares all the details to make this throw work. Whether using it as a standing or kneeling throw, you'll learn a wide variety of options to make this your "go to" throw. Any reaction your opponent gives will direct you to one of the variations that Vlad teaches here. If the fireman's