Dynamic Stretching Kicking Book by Bill "Superfoot" Wallace Ron Balicki " For nearly 50 years

" For nearly 50 years

and is a collection of articles serialized in the martial arts magazine "Hiden Budo"

Kaoru (Caol) Uno

6 Most Common Mistakes

ABC (Attack by Combination)

Dynamic Stretching Kicking Book by Bill "Superfoot" Wallace Ron Balicki " For nearly 50 yearsDynamic Stretching and Kicking is structured into two easy to follow sections. The first deals with stretching and agility as the key element for developing skill; strength; and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application. Length: 192 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping.