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Description
Strongly connected to the Heart Chakra
Its radiant energy inspires success
nurturing energy
and renewal
revered across cultures for its spiritual and material significance
Mudras: Awakening the Energy Body Deck Yin Strongly connected to the HeartMudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions. Author: Alison DeNicola
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