27 Shotokan Karate Kata DVD By Efthimios Karatmisos Genki Sudo especially in the basics

especially in the basics

In November 1994

Gunnar Nelson vs Jeff Monson

Featured fights include:

Eye Concentration

27 Shotokan Karate Kata DVD By Efthimios Karatmisos Genki Sudo especially in the basicsBy Efthimios Karatmisos 7. Dan German National Coach DKV Kata is the basic and also oldest exercise form in Karate. Not even a hundred years have past, since Funakoshi Sensei began to spread Karate Do in Japan and in the whole world. Over centuries Karate techniques were practiced secretly. The old masters developed sequence of motion used in Karate combinations, which simulated a fight, but required at the same time absolute perfection and upright