Body-Solid Tools Speed Jump Rope BSTJR1 Free Weights Weight stack of 95 kg

Weight stack of 95 kg

This cable column is equipped with fiberglass-reinforced nylon pulleys

The Chin Up Bar helps you with this

Stations Chest Press Station: Kick-assist lever allows you to position the handles in a comfortable starting and ending position for a complete stretch and full range of motion

Packaging: L 97 x W 54 x H 20 cm

Body-Solid Tools Speed Jump Rope BSTJR1 Free Weights Weight stack of 95 kgThe BSTJR1 is a lightweight, kink free long jump rope. The non slip handles ensure a comfortable and effective workout. While skipping mainly trains your calves, it also activates your shoulders (especially the rear deltoids), abdominal muscles, quads, and hamstrings. Almost every muscle helps to keep your body stable while jumping. Jump roping is an excellent calorie burner. At a moderate pace, a 200 pound man burns approximately 16 calories per