Glute Bands - Classic Black | Non-Slip Fabric Resistance Bands| 3 Sizes, 3 Strengths (CLASSIC BLACK) Size:3" x 13" HEAVY RESISTANCE The weight of the Steel

The weight of the Steel Mace can be managed better by "choking up" on it (moving your hands closer to the bell)

Being hand-held

Total-Body Conditioning Learn progressions that load the whole kinetic chain—perfect for beginners searching for safe entry points

Although the weights may seem "light"

and lean muscle

Glute Bands - Classic Black | Non-Slip Fabric Resistance Bands| 3 Sizes, 3 Strengths (CLASSIC BLACK) Size:3" x 13" HEAVY RESISTANCE The weight of the SteelFabric Resistance Bands: Non Slip & Grippy NEW & IMPROVED All sizes come in solid black (coloured variations are still available here) All size come with a non slip "grippy" interior to reduce slipping when used 20" Fabric Glute Band size has been added to accommodate more people 3" Fabric Glute Bands now in 3 SIZES 3 Sizes: 13", 15" & 20" Fabric Resistance Band Loops 3 Resistance Levels per Size See our Fabric Resistance Band in action here The Band