Judo Heart & Soul Book by Hayward Nishioka (Preowned) MMA Instructional Knee to Throw

Knee to Throw

* Half Guard sprawl pass counter to overhook butterfly sweep with side control

Takeshi Maeda

Yuki Watanabe (37th All JAPAN KARATEDO CHAMPIONSHIPS)

but also by the creativity and vision of dedicated practitioners

Judo Heart & Soul Book by Hayward Nishioka (Preowned) MMA Instructional Knee to ThrowIn this collection of vignettes from the Black Belt Hall of Fame member (1968, Judo Competitor of the Year and 1977, Judo Instructor of the Year) and judo champion (Pan American Games gold medal, AAU Nationals grand champion, National Masters champion), Hayward Nishioka shares memories of his glory days and explains how the positive qualities of judo practice and competition changed his life. He also gives you training tips and competition advice.