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Description
Against elbow grabbing
TEACHING: Top entry into Shime Waza or Juji Gatame
Month 11: Advanced Guard Passing
His titles include 7th Degree Black Belts in both Small Circle Jujitsu and Kyohuejitsumae
THE 108 WING CHUN WOODEN DUMMY TECHNIQUE (SECTION FIVE)
Beyond Kicking Book by Jean Frenette Hironori Otsuka Against elbow grabbingAlong with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running out of gas. This is not the easiest program you have ever tried; but it will be the most rewarding! A source book to aid in mentally & physically preparing
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