Aikido Keri-Waza: Basic Defensive Techniques Against Kicks Book by Mark Stokmans Steve Tarani ·Open your hip joint

·Open your hip joint

Kodachi Kata Ipponme (short sword #1) is taught in it's formal method then with trapping and multiple advancedcountering techniques

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Getting Position When Your Opponent Is On Your Back With One Hook

Cadeirinha and Beyond is the perfect instructional for everyone beginner to seasoned Black Belt

Aikido Keri-Waza: Basic Defensive Techniques Against Kicks Book by Mark Stokmans Steve Tarani ·Open your hip jointAikido, Keri waza deals with a subject which is not commonplace in most aikido dojo's; defensive techniques against kicks. This book aims at providing a basis of training in Keri waza. Not only an explanation of techniques but also explaining how training can be structured to enable educational, safe and fun practice. Keri waza will not only broaden the view of any aikidoka upon this great art, but can provide a starting point for the exploration of