Awesome Speed & Champion Workout 2 DVD Set by Mary Youshock Japanese Vol 7: Ground Fighting Combinations

Vol 7: Ground Fighting Combinations and Progressions

this second volume in the Dynamic Art of the Tiger series will be an important addition to the library of anyone interested in the Chinese martial arts

Step-by-step guide to mastering the Heian no III kata

To truly master karate one also needs to receive instruction at a much higher level than the majority of students can ever experience

Fukuoka Prefecture

Awesome Speed & Champion Workout 2 DVD Set by Mary Youshock Japanese Vol 7: Ground Fighting CombinationsMary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo, she holds world championship titles in both forms and fighting. When she tried her hand at kickboxing she knocked both of her opponents out in less than two minutes! Now, the young lady who started kicking before she started kindergarten brings a unique and fresh approach to martial arts training. In down to earth, easy to understand language,