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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
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Description
-Comes with QR codes that allows you to watch demonstration videos
Fourth Technique: Compression or Slip
Knee to Throw
Internal Heel Hook Technique
for the sport as well as for the fight
Capoeira Unleashed: Mastering Martial Arts and Acrobatics DVD Ricardo Arrivabene -Comes with QR codes thatUnlock the dynamic world of Capoeira, the Brazilian martial art celebrated for its rhythmic movements and acrobatics. This DVD captures 48 intricate techniques that showcase Capoeira's blend of combat prowess and artistic flair, making it an essential study for martial arts enthusiasts and athletes alike. Contents: Warm up Prepare your body with essential warm up exercises. Basic Movements Master fundamental steps, stances, and basic footwork. Learn
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