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Description
Basic Training (Kicks)
1997 - Tokyo
Gokor shows you 6 incredible throws that put you in the position to finish your opponent with a leglock as soon as he hits the floor
Training of GEDAN-GERI
High Roundhouse Kick
50/50 Killer by Osvaldo Queixinho Moizinho (On Demand) Vladimir Vasiliev Basic Training (Kicks)The 50 50 position blasted on to the BJJ competition scene in 2009 when Gui Mendes faced Samuel Braga in the finals of the world championship. It took many years for the top athletes to figure out how to best utilize the position and how to avoid it becoming simply a holding position. Few are as qualified as Osvaldo "Queixinho" Moizinho to show how to quickly and effectively use the position to sweep, pass, resubmit your opponent. Chapters include: 1
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