Hammer Nutrition Energy Gel Jug - Vanilla - 858g R3 Combine with other SiS energy

Combine with other SiS energy supplements to hit hourly 60-90g carbohydrate intake

Studies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour

consume 2-3 gels per hour to deliver up to 80-120 g of carbohydrate per hour during exercise

When it comes to training

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Hammer Nutrition Energy Gel Jug - Vanilla - 858g R3 Combine with other SiS energyThe staples of any energy drink, bar, or gel are carbohydrates. In this regard, Hammer Gel stands alone in todays glutted market of sports nutrition. A look at the ingredient list on the label will tell you why: we use long chain complex carbohydrates for smooth, consistent energy release. Theres only a trace of sugar, so Hammer Gel doesnt set off wild insulin spikes causing sugar high and sugar crash. You wont find our products saturated with cheap,