Extreme Close-Quarters Shooting DVD with Ralph Mroz Naoya Uematsu Continuation: Lower Body Exercises

Continuation: Lower Body Exercises

Moving Strike Method - Shuriken Type (Without Button) First Form (Chidori)

reversals and submissions will be taught in this first part

Initiated into Karate at age 10

Lasso Sweep #3

Extreme Close-Quarters Shooting DVD with Ralph Mroz Naoya Uematsu Continuation: Lower Body ExercisesStatistics have consistently shown that most gunfights occur at ranges of 7 yards or less. Even more disturbing, however, is the fact that most gunfight deaths are the result of shots fired at distances of 0 5 feet. In this groundbreaking video, noted author, martial artist, and firearms trainer Ralph Mroz takes a critical look at the most commonly taught contact distance shooting techniques. Mroz not only teaches you the proper methods of performing