Systema: Fist of Stone DVD by Mikhail Ryabko Indonesian Akitoshi Tamura vs Rumina Sato

Akitoshi Tamura vs Rumina Sato

Olympic gold medalist Yoshida Hidehiko teaches practical judo techniques to children in the second volume of the "How To Judo" series

and feels that this rich heritage is a necessary stepping-stone to their own personal growth

-Shote (palm strike)

he learned Ryukyu Kobujutsu

Systema: Fist of Stone DVD by Mikhail Ryabko Indonesian Akitoshi Tamura vs Rumina SatoHis punch felt like a sledgehammer. Watch the work of the true master of striking. In this film, Systema founder Mikhail Ryabko shows how to hit and destroy any attack with his fist. There are no tough poses; Mikhail smiles, stands straight and relaxed, makes a slight turn or step, and yet his strikes knock the opponents off their feet, sending them rolling and flying across the room, collapsed and confused. Mikhail reveals a number of priceless