Pangai Noon Karate DVD 2: Primary Methods & Kata by Shinyu Gushi Yoshimitsu Yamada uncovering the secret of central

uncovering the secret of central power

Clothing captures Chest drop

" captured during a special seminar held in Tokyo on February 17

including armbars

" Hiro Iida

Pangai Noon Karate DVD 2: Primary Methods & Kata by Shinyu Gushi Yoshimitsu Yamada uncovering the secret of centralThe series continues with Gushi sensei, assisted by Tsukasa Gushi and Makoto Fukumoto demonstrating all the primary techniques followed by in depth examinations of the kata Kanshiwa, Kanshu and Seichin the latter complete with a demonstration of the kata in the form of Yakusoku Kumite. A beautifully presented program as useful and informative as it is enjoyable to watch.