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Nourish Your Brain Cookbook Politics Looking to get ahead ofDiscover how to eat to increase your energy levels, improve your mood, help you focus and sharpen your memory. Includes 60 recipes that are all aimed at improving the health of your brain. We all know that what we eat affects our general health, from weight loss or gain to improving flexibility of joints. But did you know that our diet has a direct impact on our brain, too? The gut and the brain are closely connected, which means that our food choices