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Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
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Description
Still based on the same principle : 20 seconds of technique and 10 seconds of rest
DVD 3: The rolling back attack
Sixth technique: The flow
Kotegaeshi with hand manipulations 30
Corps '91 Dance Photography Exhibition
Advanced Shotokan Karate Kata & Bunkai DVD by Stephane Mari Bodywork Still based on the sameBy Stephane Mari 4. Dan Karate, Vice World Team Champion, Vice European Champion, 3 Times French Champion Teaching, Improving and Bunkai Stphane MARI shows his competition katas of the Shotokan style. His experience as an athlete, his knowledge in biomechanics, his sharing with Masters and his committed practice allowed him to define precisely kata techniques so that you obtain maximum efficiency as regards fighting. He shows here seven superior
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